After Teeth Whitening: Tips and Practices
- Avoid consuming foods and beverages that can cause stains on teeth, such as tea, coffee, red wine, and refrain from smoking, for at least 1 week.
- Proper oral hygiene care, including avoiding tea, coffee, and smoking, can help maintain the whiteness of teeth for a longer duration.
Guidelines for Dealing with Tooth Sensitivity After Teeth Whitening with Laser:
- Avoid consuming hot, cold, or excessively acidic foods and beverages.
- Pain relievers like Ponstan can help reduce tooth sensitivity.
- Using toothpaste with a high fluoride content can also help alleviate tooth sensitivity.
Guidelines for Dealing with Tooth Sensitivity After DIY Teeth Whitening at Home:
- If tooth sensitivity occurs due to at-home teeth whitening, reduce the duration of wearing teeth-whitening trays or increase the time intervals between each session (e.g., if normally worn for 6 hours, reduce to 5 hours, or, in some cases, perform treatments every other day).
- Pain relievers like Ponstan can be used to alleviate tooth sensitivity.
- Using toothpaste with a high fluoride content can help reduce tooth sensitivity.
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