After Tightening Braces: Tips and Practices
- Maintain dental and braces cleanliness by brushing your teeth after every meal and before bedtime. You can brush as usual, but be cautious around the braces.
- You may experience toothache or tooth mobility, which is normal after braces adjustment and can last for 5-7 days after each adjustment.
- You may develop sores or irritation on your tongue or cheek. This is normal, and you can use orthodontic wax to prevent irritation or soak a cotton swab in water to cover the sharp edges of the braces.
- Keep the braces in good condition, avoiding breakage or distortion. Be cautious with hard or sticky foods, and pay special attention when engaging in sports to prevent impact-related damage.
- Collaborate and follow your orthodontist’s recommendations diligently, especially concerning wearing rubber bands or additional appliances.
- Try to adapt to the braces as there might be a feeling of tightness, discomfort, or annoyance during tooth movement.
- Regularly visit the dentist as scheduled.
- If the braces become loose, contact the clinic to check the appointment for corrections.