Points to Know and Practices After Wearing Retainers or Removable Braces:
- There may be discomfort, unclear speech, or increased salivation initially.
- The time for wearing removable braces may vary; it is essential to follow the orthodontist’s instructions strictly.
- During the first year, retainers must be worn continuously, except when eating and brushing teeth. Later, the duration may be reduced, but it should be done under the dentist’s guidance.
- Clean the retainers using toothpaste and a toothbrush, avoiding soaking or washing them in warm water.
- Cleaning the retainer after removing it is crucial. Rinse off any residue on the retainer immediately, as leaving it unattended may make cleaning more challenging.
- Use a soft-bristled toothbrush with warm water mixed with toothpaste or dishwashing liquid in a small amount. Gently brush the retainer lightly after each meal.
- Use a small-sized cotton swab to wipe the grooves inside the retainer, which is a challenging area to clean with a toothbrush.
- Dentists may recommend using retainer cleaning tablets, especially to eliminate stubborn deposits that are hard to clean.
If the retainer breaks, loses its shape, or has deposits that cannot be cleaned, it is advisable to consult with a dentist for a replacement. Additionally, follow the dentist’s recommendations for the retainer replacement schedule. Retainers with a single wire typically have a usage lifespan of about 5-10 years, while clear retainers may last only 6 months to 2-3 years.
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